Third Trimester Pregnancy: What to Expect

The third trimester of your pregnancy is the final stretch prior to when the newborn baby’s birth. It’s an exciting moment but it can be exhausting and stressful. Through this time the baby is continuing to grow and develop and you’ll see important changes to your body, too.

When will the third trimester begin?

The third trimester is usually at around week 28 of pregnancy and continues until the time you have your baby in the week 40 in pregnancy. Also, the third trimester runs from approximately week 28 until week 40 or months 7-9 of pregnancy. The third trimester is approximately 13 weeks .

Here’s what you should expect in the third trimester

As your baby expands and puts an increased pressure on the uterus you could feel more exhausted than you would normally. Your body is working to support your growing baby and it’s crucial to take your time whenever you have to and pay attention for your body.


Shortness of Breath

As your child expands, it can press up the diaphragm, which could make it more difficult to breathe deeply. The process is natural and shouldn’t cause concern, however when you experience a lack of breath, which is coupled with chest discomfort or trouble speaking, you should consult your doctor.

Heartburn and Indigestion

The baby’s growing weight puts stress onto your stomach, which could cause stomach pain and heartburn. To ease these symptoms, you can eat smaller, frequent meals and avoid acidic or spicy food items.

Swelling

When you are nearing the end in your pregnancies, you could feel swelling in your ankles, feet and hands. This is caused by the increased blood volume and an increase in fluid retention.

To lessen swelling, try elevating your feet by drinking plenty of water and avoid standing for long periods of time. If you are concerned regarding swelling, visit your local medical center for a visit.

Braxton Hicks Contractions

As you approach the close of your pregnancy, you may be experiencing Braxton Hicks contractions. They are also called “false labor.” These contractions tend to be inconsistent and do not become larger over time.

Braxton Hicks usually aren’t an indication of worry, however if you notice regular contractions that become larger and more frequent it is recommended to speak with your physician.

Changes in Baby’s Movements

As your child grows, it will require less space to move around. You might notice that their movements become less frequent or more vigorous. This is normal. However, should you notice a dramatic change in your baby’s movement it is best to speak with your healthcare professional.

Baby “Dropping”

As your baby’s head slides towards your pelvis, you might feel that they’re “dropping” lower in your abdomen. This is known as “lightening,” and it typically occurs around a week prior to labor. The lightening process could allow you to breathe more easily and could also bring relief from heartburn or constipation.

Nesting Instinct

As you get closer to the end the gestation period, you could notice an increase in your desire to tidy and organize your home. This is also known as”nesting instinct,” or “nesting instinct,” and it’s a natural reaction to the impending birth of your child.

In the third trimester it is essential to go to the prenatal visits. Your health care provider will keep track of the development and growth of your baby as well as assess your health and wellbeing.

They could also discuss the options of labor and birth with you, such as pain management strategies and possible medical interventions.

If you are concerned or questions in the third trimester, do not be afraid to speak with your doctor or go to any medical facility. It is crucial to discuss any concerns prior to the time of labor and delivery since it can help you feel more relaxed and prepared in this exciting period.

The third trimester is the final stretch before the child is born. It’s a thrilling period however it can be exhausting and stressful. Through this time your baby is continuing to develop and grow, and you’ll see important changes to your body too.

When is the 3rd trimester due to begin?

The third trimester is usually at around week 28 of pregnancy and continues until the time you have your baby at around week 40 in pregnancy. Also, the third trimester is about week 28 through week 40 or months 7-9 of your pregnancy. The total length of the third trimester lasts about 13 weeks .

Here’s what you can anticipate during the third trimester

As your baby expands and puts an increased pressure on the uterus you might feel tired than normal. Your body is trying to support your growing baby and it’s essential to take a break whenever you have to and pay attention to the body.

Shortness of Breath

As your child expands, it can increase the pressure the diaphragm. This makes it difficult to breathe deeply. The process is natural and shouldn’t cause concern, however should you notice a shortness in breath, which is coupled with chest discomfort or trouble speaking, you should consult your physician.

Heartburn and Indigestion

The growing baby can put pressure upon your digestion, and may cause stomach pain and heartburn. To ease this symptom, it is recommended to eat smaller frequent meals, and stay away from the acidic or spicy foods.

Swelling

As you approach the final stages in your pregnancies, you might feel swelling in your ankles, feet as well as your hands. This is due to an increased blood volume and an increase in fluid retention.

To lessen swelling, try elevating your feet by drinking plenty of water and avoid standing for long periods of time. If you are concerned about swelling, visit your local medical center for a visit.

Braxton Hicks Contractions

When you reach the close of your pregnancy, you might experience Braxton Hicks contractions. They are also called “false labor.” These contractions tend to be inconsistent and do not become larger over time.

Braxton Hicks usually aren’t an issue however, if you notice frequent contractions that grow larger and more frequent and you are concerned, it is best to consult your physician.

Changes in Baby’s Movements

As your child gets bigger, it will have less space to move around. It is possible that your baby’s movements become less frequent or more vigorous. This is normal. However, If you notice a noticeable reduction in the baby’s movements it is best to speak with your healthcare professional.

Baby “Dropping”

When your baby’s head is moving downwards into your pelvis you might feel that they’re “dropping” lower in your abdomen. This is known as “lightening,” and it generally occurs within a few weeks before the time of labor. It could allow you to breathe more easily and can also provide relief from heartburn or stomach indigestion.

Nesting Instinct

As you approach the final stages to your pregnancies, you might notice an increase in your desire to tidy and organize your home. This is called”the “nesting instinct,” and it’s a natural reaction to the imminent birth of your child.

In the third trimester it is essential attending all of your appointments prior to birth. Your health care provider will keep track of your baby’s development and growth and also check your health and overall well-being.

They can also discuss the options of labor and birth with you, such as methods to manage pain as well as any possible medical interventions.

If you are concerned or questions in the third trimester, do not be reluctant to reach out to your doctor or go to any medical clinic. It is crucial to discuss any concerns prior to the time of labor and delivery since it can help you feel more relaxed and prepared in this exciting period.

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