Although breakfast is the most important meal of the day, you don’t always want to eat a heavy breakfast burrito and French toast. A light breakfast may be perfect for those busy days, surely you can also try some heavy breakfast when you have more free time. Here, we have a variety of easy and quick recipes for everything from oats to toasts that you can surely serve to your family every day.
8 Breakfast Ideas
Avocado toast makes a quick and easy savory breakfast. Toast a hearty, multigrain bread with ripe, mashed avocado, salt, and lime. For a little kick, add a pinch of hot sauce or red pepper flakes. You can add a poached, soft-boiled, or fried egg to make it a filling and protein-rich breakfast.
This is probably the most surprising one on the list. It is proof that oatmeal for breakfast works wonders. Oats are high in fiber, antioxidants, and carbohydrates. Oats have a higher level of protein and fat than other grains. Oats have many health benefits, including lower cholesterol levels and blood sugar levels. They also help in weight loss and lower the risk of heart disease.
A simple two-egg omelet with a light filling such as sauteed mushrooms and a sprinkle of cheese is hard to beat. With the protein-rich egg, you will feel full and alert. To keep things fresh, you can change the fillings by adding spinach, tomatoes, peppers, or onions.
Banana Oatmeal Cookies
These cookies are great for those who need to eat breakfast while on the move. They’re full of healthy ingredients and offer a great way to start your day. You may think this is a luxurious treat, but it’s just a cookie.
These fresh-baked blueberry cookies are a great way to get started in the morning. They can also be made the night before. This recipe uses fresh blueberries and lemon zest. It also adds some sugar to achieve the perfect sweetness. They make a delicious, quick breakfast when topped with lemon glaze.
Another great breakfast option, especially for those who have a sweet tooth, are donuts. Preparing donuts may seem challenging but the truth is, you only need to be a little bit patient for this. Perhaps you can also consider having a donut maker machine at home so that you can have donuts anytime.
It takes only twenty minutes to make homemade granola. After it has cooled, you can keep it in an airtight container and use a small amount each morning to make healthy breakfast pots. Mix dried fruits such as raisins, apricots, cranberries, or cherries. Add a nut mixture, coconut chips, or desiccated coconut to the mix and mix in coconut oil or nut butter before baking.
A great way to begin the day is by eating fruits in the morning. Fruits can be used to make a variety of breakfast options. Fruits are great for busy mornings because they don’t require any cooking. Many fruits contain vital nutrients to fuel our bodies for the day ahead. Cantaloupe and avocado are some of the best fruits for mornings and can be found in grocery stores or markets.
Although eating fruit alone is the most appealing option, this does not mean that it has to be boring. A fruit yogurt bowl is a quick and easy way to get your fruits into your day. You can also make a fruit smoothie using your favorite fruit combinations to get the energy you need to start your day.
Although it can be difficult to make a habit out of eating healthy breakfasts every day, it is possible. To keep yourself and your family healthy and happy, it takes only your commitment to take better care of your health. Give breakfast 10 minutes every morning and stick with it!